Emotional Work

The emotional aspect of BrainWorking Recursive Therapy® is the very basic level of work and the beauty of it is that it works incredibly effectively, despite being the basic level of work.

This is the kind of work and change that people want to make when they see themselves as inherently ‘ok’ but maybe have something they don’t like, be it a fear, a phobia, something that happened or something else. So this kind of BWRT® focuses on specific areas to change and is very focused in the way it works.

This work works on anything emotional. Some of the reasons people may come to see me could be;

~A specific event (such as interview nerves)
~Anxiety
~Confidence
~Depression
~Generalised Anxiety Disorder
~Grief or Loss
~Motivation Issues
~Panic Attacks
~Phobias
~Relationship Issues (some)
~Self-esteem
~Smoking Cessation
~Trauma (some)

This kind of BWRT® is done session by session and the amount of sessions someone needs depends very much on how many specific areas someone wants to or needs to look at and address. There may be some work to do in between sessions, but normally this involves making a list of the areas you want to work on, although sometimes there are other situations where you might be asked to do something out of sessions.

This kind of work can also compliment and work incredibly well with the identity work. It’s not uncommon to work on specific emotions and situations first, before then going on to look at the deeper level of identity. Doing it this way round, if it needs to happen, almost clears the way for a better outcome from the identity work.

If you are interested, then do please feel free to contact meand find out more information.

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